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Health Focus: The Healthy Families Programme
Temat: Życie codzienne
Do some Exercises: Słuchaj i zapisuj Tworzenie zdań Ukryte słowa
15 March 2010 Healthy Families is a new and exciting programme available to just twenty families from across Belfast. It will help these families become healthier, be more active, and it is being provided free-of-charge by Belfast City Council. Each family lucky enough to take part will be given their own lifestyle mentor who will provide guidance on diet and nutrition, work on basic healthy cooking skills, and support the family throughout the programme. Families will also have the opportunity to meet and support other participating families in their area through fun, family-based activities. The Healthy Families programme will start in March 2010 and there is no cost for the twenty participating families. Each family will need to commit to attending two weekly sessions for the first thirteen weeks of the Healthy Families programme. For further information on the Healthy Families programme, contact Andrew Steenson, Health and Fitness Officer on 028 9032 0202 ext. 3540 or by email to steensona@belfastcity.gov.uk. If you are interested in taking part, email healthyfamilies@belfastcity.gov.uk along with your contact name, address and daytime telephone number. What exactly does the Healthy Families Programme involve? o Lifestyle mentor works with individual family for first thirteen weeks. o Family meet mentor once a week in structured meeting. o Mentor also available by telephone and email if family need to contact them (office hours only, outside office hours a message can be left and will be returned the following working day). o Optional activities available for families each week will include walking group and educational workshops to supplement work of lifestyle mentor. This will also be important for developing social support networks for the families. o Following the first 13 weeks, the family will start meeting as a group of families (maximum of 4 families in a group). These meetings will run for 44 weeks. o The group family meetings will meet once a week in a structured meeting. o Lifestyle mentor will still be available by telephone and email if family need to contact them (office hours only, outside office hours a message can be left and will be returned the following working day). o Optional activities will continue for families each week including walking group and educational workshops. o Each family member will be given a leisure centre membership valid for one year. This will allow families to use Belfast City Council leisure facilities to get active at no cost. Source: BBC News (bbc.co.uk/news)
